Pawpaw, Carica papaya, is a fruit that grows nearly all
through the year. Even though there is awareness of the health benefits of the
fruit and some other parts, there is little awareness about those of the seeds,
which are mostly discarded. Every part of the pawpaw tree has medicinal
properties.
Pawpaw seeds have a spicy peppery flavor and are a bit
bitter, but are highly packed with active ingredients which offer a lot for
health. Here are a few facts about pawpaw seeds.
Like many spices which are seeds, pawpaw seeds are high in
antioxidants and anti-inflammatory components which make them ideal for
fighting diseases. They contain phenolic and flavonoid active compounds which
protect the body from inflammation and oxidative stress. They also contain an
anthelmintic alkaloid called carpaine that kills microbes. Here are some uses of pawpaw seeds for health;
Pawpaw seeds active ingredients are good for detoxifying the
liver on a daily basis, can prevent and heal liver cirrhosis and other liver
diseases.
They are good for preventing renal failure and healing
kidney diseases.
They can help with preventing the growth of cancer cells.
They have activity against bacteria, viruses, worms and
other intestinal parasites. They are good for intestinal health because of
this.
They are good for treating food poisoning from
microorganisms.
They help to purify the blood.
They are used to cure typhoid fever
They have immunomodulatory properties.
Pawpaw seeds can be chewed raw or dried and ground into
powder form to be used daily or for general well-being. They can be used in
cooking to replace pepper. They can be used as a cheap means of preventing or expelling worms in children and
adults because they will break down the proteins of the worms and their eggs.
In Nigeria, we cut down trees sometimes due to the belief
that they harbour bad spirits which we do not want around us. It is time to stop this negative habit. Plants are our greatest healers. Let us plant
more and take care of those around us. If for any reason a spirit is living
inside a tree, then it must be enjoying great benefits from it. Period. We need
trees for healing. Also, save some pawpaw seeds to use. They are cheap
remedies.
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