A lot of women have at one time or the other faced excessive menstrual bleeding known medically as Menorrhagia.
Menorrhagia is defined as excessively heavy or prolonged uterine bleeding with clots but with or without menstrual cramps which can be caused by medical problems or hormone imbalances.
Menorrhagia is defined as excessively heavy or prolonged uterine bleeding with clots but with or without menstrual cramps which can be caused by medical problems or hormone imbalances.
Many herbs containing tannins with astrigent properties are used to treat this condition. I am going to talk about a herbal remedy that reduces bleeding and whose materials are easily availble especially for people living in Africa. I will also mention some other herbs.
Below is a recipe for African Heavy Menstrual Bleeding Remedy (decoction)
Materials
1) 1 cup dried Hibiscus flowers. (Hibiscus rosa-sinensis, zobo, sorrel, soobolo, bissap)
2) A slab of Cashew bark. About 6-8 inches long and 3-4 inches wide, depending on the thickness. Cashew is Anacardium occidentale.
3) 10-20 stalks of Sorghum bicolour leaves.(Poroporo oka baba in Yoruba, dura, jowari, milo)
4) 40-50 Cloves flower pieces. (Syzygium aromaticum, kanafuru, kannofuru
5) 6-8 rhizomes of Ginger.(Zingiber officinale, ata ile)
1) 1 cup dried Hibiscus flowers. (Hibiscus rosa-sinensis, zobo, sorrel, soobolo, bissap)
2) A slab of Cashew bark. About 6-8 inches long and 3-4 inches wide, depending on the thickness. Cashew is Anacardium occidentale.
3) 10-20 stalks of Sorghum bicolour leaves.(Poroporo oka baba in Yoruba, dura, jowari, milo)
4) 40-50 Cloves flower pieces. (Syzygium aromaticum, kanafuru, kannofuru
5) 6-8 rhizomes of Ginger.(Zingiber officinale, ata ile)
These ingredients cost about 250 Naira in Nigeria. Just buy 50 Naira worth of each.
Preparation Method.
1) Wash all the ingredients properly.
2) Cut tha cahew bark into small pieces and soak for about 30 minutes in cold water.
3) Add the hibiscus flower petals and the sorghum bicolour stalks.
4)Start to boil, covering all the herbs with water.
5) Peel the ginger roots, crush and then add to the boiling mixture.
6) Crush the clove pieces and add to the mixture 2 minutes before removing from fire.
7) Allow the herbal mixture to cool, strain and bottle. Add 20ml to 30ml Organic Apple Cider Vinegar to 75cl herbal mixture to preserve it.
2) Cut tha cahew bark into small pieces and soak for about 30 minutes in cold water.
3) Add the hibiscus flower petals and the sorghum bicolour stalks.
4)Start to boil, covering all the herbs with water.
5) Peel the ginger roots, crush and then add to the boiling mixture.
6) Crush the clove pieces and add to the mixture 2 minutes before removing from fire.
7) Allow the herbal mixture to cool, strain and bottle. Add 20ml to 30ml Organic Apple Cider Vinegar to 75cl herbal mixture to preserve it.
Drink a cup of this mixture three times daily during your period. Always start with lower dosages and adjust.
In this remedy, hibiscus flowers and cashew bark are the main astrigent herbs. Astrigents stop excessive bleeding by constricting the blood vessels.
Other astrigent herbs are;
Other astrigent herbs are;
Raspberry Leaf
Yarrow
Lady's Mantle
Shepherd's Purse
Oak Bark
Agrimony
Uva Ursi or bearberry leaves
Vitex or Chasteberry
Garden Sage Leaves
Cinnamon Bark
Yarrow
Lady's Mantle
Shepherd's Purse
Oak Bark
Agrimony
Uva Ursi or bearberry leaves
Vitex or Chasteberry
Garden Sage Leaves
Cinnamon Bark
Menorrhagia is caused by hormonal imbalances, fibroids, reproductive organs issues, stress, weight loss etc. Consult a medical practitioner to find the exact cause of your medical issues.
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