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Wednesday, 29 July 2015

Herbal Recipe to Provide Relief From Arhtritis

Millions of people are facing arthritis, rheumatism and about a hundred inflammatory conditions labeled arthritis. The main symptoms are pain, inflammation, limited joint movement and stiffness. Because these conditions and inflammatory ones, the use of anti-inflammatory herbs is recommended for relief and healing. If you are, or a loved one is, going through this debilitating and painful condition, try this easy to make and cheap herbal mixture made from common spices

Spices Needed
Turmeric 10 roots
Ginger 10 roots
Clove Seeds ¼ cup
African Black Pepper Seeds 1 cup
Alligator Pepper Seeds 1/8 cup
750ml Honey OR 750ml Alcoholic drink (gin, whisky, rum, brandy or any of your choice)

Preparation Method
Grind the cloves, African black pepper and alligator pepper seeds together into powder.
Grate the turmeric and ginger roots.



Using Honey
Warm the raw honey in a pot and add the ground spices, turmeric and ginger.
Mix well with a spoon and allow it to cool.
Pour the mixture in a glass jar with a tight fitting lid.
Keep the jar in a dark place for a week or two.
Dosage: Use a teaspoon twice daily.

Using an Alcoholic Drink
Put the materials in a glass jar and pour the alcoholic drink on the mixture.
Shake the mixture, making sure that there are no clumps.

 Leave for a week or two, shaking the mixture daily.
(Read post on Preparing DIY Herbal Remedies Safely and Inexpensively 2)

Dosage: Use a tablespoon twice daily. Shake the mixture before using.

This herbal mixture has peppers with hotness which some people may find difficult to use. You can overcome this by diluting with water, juice, tea or pap. You may also start with small doses and adjust after evaluating your outcomes.








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