Millions of individuals are dealing with debilitating
diseases and chronic pain on a daily basis and nothing seems to help. When it
comes to this point, it is time to have a do-it-yourself approach to healing
yourself apart from relying on medications, herbs, caregivers etc. The actions
you take and the choices you make will determine if you will heal or continue to manage your
illnesses.
Healing yourself takes determination, willpower, commonsense
and courage but you can do it. Your healing begins when you make a decision to
be healed and then take the steps to eat right and follow a healthy lifestyle.
Take matters into your own hands when it seems like no one can help or nothing
seems to work!
Your attitude, approach, choices and demeanour will
definitely determine your outcome. If you are dealing with a chronic disease
and you only want to rely on medications and herbs, you are only going to be
doomed to taking them for a long time or forever. An appropriate diet consisting of healthy
foods, regular exercise, good sleep patterns and avoiding negative stimulants
are important aspects of healing. You cannot choose one and leave the others.
You need all to live well and heal!
Care about yourself and others even at your worst moments.
Be at peace with yourself, those around you and your surrounding always. Let go
of anger, resentment, pain, fear, self-pity and other negative emotions.
Negative feelings are diseases on their own and have never helped or healed
anybody. And do not forget meditation and prayer. These are the greatest body
and soul healers.
This is for anybody out there dealing with pain and chronic
health issues. I wish you perfect healing. His words say that that by his
stripes we shall be healed. May his words hold for you. Start your journey to
heal today by taking that one step of making good health choices. I wish you
the best.
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