Bitter melon is also known
as bitter gourd, balsam pear, karela, kakayi, ejirin wewe, alo ose, African
cucumber and called so many names in different parts of the world. It is a
fruit that has a bitter and sour taste. Bitter melon is used for culinary and
medicinal purposes.
Bitter melon has been used
for a long time to treat diabetes and many other ailments. Bitter melon is
effective in treating diabetes naturally because it contains powerful
phytonutrients such as vicine, polypeptide-P and charantin, which help in the
following ways;
- Help to improve how the body absorbs and metabolizes sugar
- Promote the production of insulin
- Aid in proper blood sugar regulation
- Act like insulin and increase glucose intake
- Make the effect of insulin potent
- Aid in controlling the production of insulin, thereby aiding in the uptake of glucose by the cells
Polypeptide-P is a plant
polypeptide which acts like insulin in the body. Some of the active components
of
bitter melon have the same effects as insulin on the brain and suppress
appetite.
Bitter melon is juiced or
made into tea when being used to treat diabetes. A good recipe is to grate one
bitter melon fruit and boil in water with a pinch of salt and some grated
turmeric or turmeric powder. Leave the mixture overnight and drink some first
thing in the morning, especially on an empty stomach.
Because bitter melon
lowers blood glucose levels, it is advisable to monitor your blood sugar levels
while taking bitter melon to avoid hypoglycemia which has adverse effects on
health. When using other medications for lowering blood sugar levels, you have
to be careful about consuming bitter melon too, in order to avoid hypoglycemia.
Bitter melon is used for
other medicinal purposes because of its potent phytonutrients and nutritional
values. Dietary changes and a good fitness program should be part of a healing
program when trying to reverse chronic diseases and conditions. Using drugs and
herbs may only help to reduce or control your symptoms.
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